This interview was originally conducted for Resurgence magazine by John Horder, a journalist and poet, at the time when More To Life was first becoming popular in the UK. It gives a useful general background to the main themes of the programme as seen by Dr. Brown.

An extract from a paper by More To Life co-founder Dr. Roy Whitten for the California Institute of Integral Studies. It illustrates how 'normal' it is to be locked into habitual patterns of interpretation, and how easy it is to misread what is going on around us as a result.

Brad Brown writes about how meditation helps you to get in touch with the most 'real' part of yourself. To check out Brad's Guided Reflection and other exercises, click here.