The More To Life weekend is an intensive 2'-day course designed to transform the way you perceive the world and yourself within it.

You see what has really been going on inside you and around you, instead of what you unconsciously expected to see, or have tried to avoid seeing. Life immediately becomes both richer and deeper. You are able to draw on your true personal qualities instead of relying on old defensive strategies.

You get in touch with your real passions, and your true compassion. You express yourself more directly and easily. You know how to connect with your inner authority, and your natural creativity emerges in response to the new challenges you encounter.

For many people this course is a turning point in their lives. They talk about a sense of liberation from old fears and demands that determined their behavior for years, and continuing excitement about the possibilities that open up as a result.

Compared with the way you are you when you are stressed or driven to achieve your goals, the difference in your personal effectiveness is dramatic. And the more you choose to apply the practices you learn, the more profound will be the transformation you achieve.

Participants receive a set of free CDs summarizing the techniques of the course, and in some places experienced teachers lead follow-up practice classes to help you develop and deepen your new skills.

The More To Life Weekend is broadly made up of three experiential activities:
The course begins with a set of agreements which you use as disciplines during the weekend. Some of these help with practical matters such as communicating during the course, but all have value as a practice of personal discipline. They help you to notice your unconscious, automatic habits of thinking, and practice aligning your actions with your chosen goals.

Further exercises allow you to make progressive shifts, starting with challenging unconscious beliefs about yourself which may have been making you into your own worst enemy.

You learn how to:
As the weekend progresses and your understanding deepens, you will experience shifts of perspective in many areas of your life. And as you open yourself up to reality as it really is, you will start to see new possibilities that are inherent in each new situation, but hidden from your normal awareness.

The weekend is described as a deeply moving experience by almost everyone who takes it. It provides an environment that gives you time and space to think thoughts and feel feelings you may not have allowed yourself to touch on for years.

You are able to explore the most significant, life-shaping experiences you've had, in a non-judgmental, safe and supportive environment. In addition you have beside you the support and guidance of those who are on their own personal journeys.

You will likely discover qualities in yourself you didn't know you had, as well as new trust in other people. You will learn to let go of old beliefs that do not serve you, and emotional pain that may have been with you for much of your life.

You will become aware of fears that have persisted since your childhood, and once these are understood and released, you will start seeing the present in a new way.

For almost everyone who takes this course, the experience is deeply affecting and powerfully transformational. Each person takes whatever steps they are ready to take. The more you choose to go for it, the more you'll find there is for you to experience and to learn.

The tools of the course are designed to be simple and practical so you can put them into practice at any time and in any situation. You'll have a basic grasp of them as soon as you have used them for the first time, and if you want to gain ongoing results, all you need do is keep practicing them.

To help you in this you'll receive a free set of CDs that summarizes each of the tools you've learned. This means you'll have support to be able to continue practicing as soon as the course is over. A series of follow-up classes are also available as part of the course fee in many areas where the course is offered.

The longer you continue with your practice, the more you'll find that you experience your life differently than before. You start to find yourself learning from events you would never even have noticed. And you start to see the truth of the saying that the things we most often try to avoid are also the things that can teach us what we most need to know.

As a result you'll start to trust life more. You'll be able to forgive yourself and others quicker and more easily. You'll feel more 'yourself' than before. Your sense of personal authority will continue to grow. You'll keep making deeper and more meaningful connections with everyone you meet. And you'll find there is an increasing sense of peace within yourself.

If you keep on practicing, the practices will become second nature. You find yourself in an ongoing alignment with life's twists and turns, without even having to try. Apparently 'chance' opportunities come around more often, because you are more open to them. Life starts to feel 'bigger,' both in terms of your own aspirations and your vision of what is possible for the world around you.